Vitamin K2 MK-7 can be divided into two according to the manufacturing process, Natural Vitamin K2 and Synthetic Vitamin K2. Though they might seem similar, there are key differences between natural and synthetic vitamin K2.
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Read interesting blog articles about vitamin k2 and health benefits.
Since the role of Vitamin K2 is emerging, numerous vitamin K2 products are on the market. However, it’s not always clear which products are high quality.
Dos and Don’ts for storing Vitamin K2
For most people, the best way to get enough vitamin K is by taking a supplement. As it is hard to get enough from food, we could see various vitamin K2 supplements launched in the market.
Is Vitamin K2 safe during pregnancy?
Pregnant mothers make special efforts on their nutrient intake as a fetus' health and nutrition condition are highly dependent on maternal intake.
How much Vitamin K2 should we take daily?
Many Vitamin K2 products are being sold at drugstores and pharmacies, and mainly MK-4 and MK-7 are typically seen in the market.
Which one is the best form for Vitamin K2?
There are a few different forms of Vitamin K2, and they can be divided into subtypes. They are each abbreviated MK-number, where the number gets bigger as the tail gets longer.